Ephedra Campylopoda Plant Uses, Benefits & Ephedrine Content
Ephedra campylopoda is one of over 60 recognized species of the ephedra plant family. This plant is also known as Ephedra foeminea Forssk or Ephedra macedonica Kosanin. .
This species is native to Israel and regions of the Mediterranean. It is also known by the names joint pine and leafless ephedra. E. campylopoda is a sub-species of Ephedra fragilis
There is limited research available on the Ephedra campylopoda species, but it shares many properties in common with other species of this plant. Its stems are a source of ephedrine alkaloids, but with a lower concentration than E. Sinica.
It has been used in Chinese medicine for centuries, but more recently is used to promote fat loss and increase energy metabolism. This plant has also been researched for its effects on cancer cell lines. Click here to buy ephedra supplements online legally without a prescription.
E. campylopoda is a gray-green shrub with thin, long branches or stems. When young, the stems are a reddish-brown color, but turn to green when the plant is mature.
The branches sprout green leaves and yellow or green flowers. It is the branches and roots of this plant that are commonly used in traditional medicine.
In Israel, ephedra campylopoda produces its fruit through most of the spring and into the fall. The fruit pod of this species looks like a small round red berry.
Different species of ephedra grow around the world from Asia to North America, throughout Europe, Africa, and South America. Individual species are similar in appearance and are only distinguishable on close inspection of the plant’s chemical analysis.
Not all species of the ephedra plant have the same profile of active phytochemicals. They vary in terms of their ephedra alkaloid content.
The stems of the E. campylopoda species do contain the ephedrine alkaloid, but in smaller concentrations than other more potent species. It has a lower alkaloid content compared to Chinese Ephedra Sinica or Ma Huang extract.
This plant also contains a large variety of fatty acids and contains cyclopropyl amino acid analogues of glutamate and proline in its roots, stems and seeds.
Recently, more research has explored the use of the ephedra plant in the treatment of cancer. In folklore, it was used as a natural remedy to combat cancer cells. However, this use required more research to evaluate efficacy.
Effects and Benefits
The alkaloids found in the ephedra campylopoda species, have long been used to treat breathing and lung issues such as allergies, asthma, bronchitis, and sinus problems.
In China, Ma Huang (Ephedra Sinica) has been used for thousands of years to relieve aches and pain, as a diuretic, to reduce fevers and as an antiviral and antibacterial agent. This plant is also used in Indian Ayurvedic medicine.
Several of the alkaloids in ephedra extract behave as sympathomimetic amines in the body. This includes ephedrine, pseudoephedrine, and norephedrine, These compounds have the potential to influence adrenergic receptors.
Adrenergic receptors are neurohormone receptors found throughout the body: the brain, the heart, and other major organs. They are typically turned on by the presence of adrenaline (epinephrine), which is the hormone that your body releases in times of stress.
Adrenaline is the “fight or flight” hormone that is released to allow you to respond quickly to dangerous or exciting events. It causes you to feel more awake and alert, increasing blood circulation to the brain and muscles, and causing the body to convert more glucose (sugar) into fuel.
Ephedrine mimics the effects of this hormone by triggering beta-adrenergic receptors that prompt blood vessels to narrow, airways to widen, and the heart to beat faster and harder.
Each of these functions supports greater energy utilization, enhancing metabolism, fat burning fat and weight loss. This is why ephedra supplements are commonly used to promote athletic performance and support weight reduction.
The ephedra campylopoda species does contain relatively high levels of ephedrine and lower levels of pseudoephedrine. While we do not have data on this specific species, we do have data on the parent species E. fragilis.
According to one study, the ephedrine content in phedra fragilis was measured at 21.0 milligrams per gram of dry weight while the pseudoephedrine was measure at 6.1 mg per gram.
This is a total combined alkaloid content of 27.1 mg per gram of dry weight, making it one of the more potent species of this plant family. 
Does E. Campylopoda Work for Weight Loss?
The common perception today is that the higher your metabolism is, the faster weight loss occurs. This reflects the “Calories In, Calories Out” model of fat loss, which is now considered to be overly simplistic.
Even if your metabolism increases, a number of different factors determine whether this translates to measurable weight loss. Some of the factors that affect how energy is utilized in the body depend on age, hormone levels, genetics, body composition, diet, exercise, muscle mass and more.
Can you use ephedra campylopoda for weight loss or bodybuilding cycles? While small studies of other ephedra species have been conducted, data on the effects of this particular species for fat loss is lacking.
Even among the most potent ephedra species, potential for weight loss is modest unless combined with diet and exercise. In studies, results have reported an average of , 1 to 2 kg of fat loss per month over the short term. 
How to Brew Ephedra Tea
One of the most common traditional ways to use Ephedra Campylopoda was to brew it into a tea. Some cultures also used the branches or stems in creating poultices for the treatment of open wounds.
Stems and roots were also pounded into powdered form and sprinkled onto food, into liquid beverages, and used to treat everything from severe headaches to symptoms of the common cold.
One recipe for Ephedra Tea recommends steeping the crushed stems or leaves of the plant into 8 ounces of boiling water for about five to 10 minutes. Sipping it may relieve nasal or chest congestion.
Some species contain higher levels of the ephedra alkaloids including the ephedrine and pseudoephedrine than others, so efficacy varies.
Potential side effects associated with the more potent ephedra species include headaches, jitters, and heart palpitations. Some individuals feel nauseated.
While the ephedra campylopoda species can promote energy and fat loss, unpleasant side effects for many outweigh its benefits for such use. Consult with a trained herbalist or qualified healthcare practitioner before using this product medicinally.
- Saida Ibragic, Emin Sofić. Chemical composition of barious Ephedra species. Bosn J Basic Med Sci. 2015 Aug; 15(3):21-27. Doi: 10.17305bjbms.2015.539
- Shekelle PG, Hardy ML, Morton SC, Maglione M, Mojica WA, Suttorp MJ, Rhodes SL, Jungvig L, Gagné J. Efficacy and safety of ephedra and ephedrine for weight loss and athletic performance: a meta-analysis. JAMA 2003 Mar 26;289(12):1537-45. Epub 2003 Mar 10.